Nutritionist reveals: it's a super fuel for your gut

PARIS, Ile-de-France - Millions of French people suffer from a lack of energy, digestive discomfort and difficulty losing weight. Many also suffer from muscle and joint pain, skin problems, headaches and even frequent colds.

"If you have one of these health problems, the real problem could be your leaking gut," says nutritionist Raphaël Perez.

According to Raphaël Perez - who has studied the permeable intestine for more than 10 years - certain foods can cause tears in the intestinal mucosa. This, in turn, allows toxins to enter our bodies, which results in digestive issues, food cravings, fatigue, weight gain and even more health problems.